Price: $9.99
(as of Mar 18, 2025 14:40:49 UTC – Details)
🔥 Transform Your Body with Delicious, High-Protein, Low-Carb Meals—All in Just 30 Minutes! 🔥
⭐ 🌈FULL-COLOR EDITION 🌈⭐
✅ Want to lose weight without feeling deprived?
✅ Looking for high protein meals that fuel muscle gain?
✅ Struggling to find quick, healthy meals that fit into your busy schedule?
📌 The Ultimate LOW-CARB HIGH-PROTEIN Diet Cookbook for Beginners is your complete guide to effortless, flavorful, and nutrition-packed eating. With over 100 easy-to-make recipes, this book ensures you stay satisfied while achieving your fitness and health goals.
🥑 What’s Inside?
✔️ Quick & Easy Recipes: Delicious, high protein, low carb meals ready in 30 minutes or less.
✔️ 30-Day Meal Plan: Take the guesswork out of meal prep with a structured plan for sustainable weight loss and muscle building.
✔️ Full-Color Photos: Each recipe comes with a vibrant image to inspire your next meal.
✔️ Balanced Nutrition: Stay full and energized with protein-rich dishes that support fat loss and lean muscle development.
✔️ Family-Friendly & Budget-Friendly: Simple, accessible ingredients that work for everyone!
🍰 Enjoy guilt-free indulgence! From creamy protein smoothies to delicious desserts, this book proves that healthy eating doesn’t mean sacrificing flavor.
💪 Whether you’re a beginner or an experienced meal prepper, this cookbook makes your high-protein, low-carb lifestyle easy, enjoyable, and sustainable.
📖 Take Control of Your Health Today! Scroll to the top and click “BUY NOW” to start your journey toward a healthier, stronger you! 🚀
From the Publisher
The Ultimate Low Carb High Protein Diet Cookbook for Beginners. Take a Look Inside: Key Sections and Highlights.
Breakfast
Greek Omelette with Feta and VegetablesGreek Yogurt with Nuts and SeedsAvocado Protein Toast with Double Poached EggsCottage Cheese with Honey and NutsBaked Eggs with TunaHigh-Protein Pancakes with Almond FlourSalad with Egg and Avocado
Red Meat and Pork Dishes
Garlic Butter Steak Bites with BroccoliLow-Carb Beef StroganoffClassic Burger BowlsSpicy Korean Beef Stir-FryBeef and Cabbage SkilletBalsamic-Glazed Steak with Roasted Brussels SproutsItalian Meatballs in Marinara SauceHerb-Crusted Pork Chops
Protein Snacks and Light Dishes
Marinated Tofu CubesDeviled Eggs with AvocadoTurkey and Cheese Cucumber Roll-UpsBeef Jerky SticksSmoked Salmon Roll-UpsMini Tuna-Stuffed Bell PeppersGrilled Shrimp SkewersMini Egg Muffins with Turkey and CheddarCheese-Stuffed Mushrooms
Fish and Seafood Delights
Garlic Butter Salmon with AsparagusThai Coconut Shrimp CurrySeared Scallops with Garlic SpinachGarlic Butter Tilapia with BroccoliZucchini Noodles with Shrimp and PestoMediterranean Grilled Sea BassPollock Fish CakesHerb-Crusted Baked Cod
Poultry Recipes
Crispy Skin Duck Breast with Garlic Green BeansGrilled Chicken with Zucchini NoodlesSpicy Thai Chicken Lettuce WrapsCreamy Tuscan Chicken SkilletChicken Caprese SkilletGarlic Parmesan Chicken WingsTandoori-Spiced Chicken KebabsAsian-Style Sesame Ginger Turkey Meatballs
Salads
Avocado Chicken Caesar SaladLow-Carb Greek SaladGrilled Salmon Salad with Spinach and Lemon VinaigretteSmoked Salmon and Avocado SaladGrilled Chicken and Mango SaladAsian Sesame Chicken SaladTurkey and Avocado SaladMiddle Eastern Lamb Salad BowlMediterranean Tuna Salad
Recipes for Meal Prep & Staples
Grilled Chicken, Duck, or Turkey for Meal PrepSeasoned Ground MeatRoasted VegetablesCauliflower RiceZucchini NoodlesBasic Cooked ChickpeasLow-Carb Marinara SaucePesto SauceClassic Garlic Aioli SauceYogurt-Based Tzatziki
Low-Carb Desserts and Protein Smoothies
Chocolate Protein Mug CakeCoconut Chia Pudding with Protein BoostVanilla Protein Ice Cream with Almond CrumblesKeto TiramisuNo-Bake Mocha Protein BarsHigh-Protein Raspberry MousseSugar-Free Panna CottaGreek Yogurt Cheesecake BitesAlmond Flour Brownies with Whey ProteinLow-Carb Lemon Protein Bars
ASIN : B0DVDNYZCG
Publication date : January 28, 2025
Language : English
File size : 123.4 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 89 pages
Page numbers source ISBN : B0DY1Y23LG
Customers say
Customers find the recipes tasty and creative, with colorful photos. They appreciate the nutritional content, meal prep ideas, and healthy meals like protein-rich breakfasts like Greek omelets and almond butter pancakes. The book provides advice on diet planning, nutritional balance, and low carb, high protein diets.
AI-generated from the text of customer reviews
