Price: $23.99
(as of Feb 08, 2025 02:23:36 UTC – Details)
This recipe book is a transformative guide for those facing chronic illnesses, aiming to empower readers to take control of their health through nutrition. Each recipe is carefully crafted to support specific health needs, from reducing inflammation to balancing blood sugar levels, promoting heart health, and boosting immune function. With a focus on whole, nutrient-dense ingredients, From Plate to Power highlights simple, delicious dishes that make healthy eating an enjoyable and sustainable part of life.
Beyond recipes, the book provides insights into the connection between diet and chronic conditions, offering practical advice to help readers adopt and maintain a health-focused lifestyle. It’s more than a cookbook; it’s a tool for lasting change, helping people turn their plates into a powerful resource for improved well-being and quality of life.
ASIN : B0DVZ6FX84
Publisher : Independently published (February 3, 2025)
Language : English
Hardcover : 109 pages
ISBN-13 : 979-8346482017
Reading age : 6 – 18 years
Item Weight : 12 ounces
Dimensions : 8.25 x 0.45 x 11 inches