Price: $11.99 - $18.99
(as of Feb 06, 2025 13:14:00 UTC – Details)
🧑🍳 Over 285 Quick & Tasty, 5-ingredient Healthy Recipes & Much More!
🎁🎁 Plus 3 Bonuses: A Reference Book of 70 Classic Recipes in FULL COLOR, Meal Prep Guide & 30-Day Meal Plan
Unravel the Secrets Behind a 100-Year Old Diet That Can Help You Manage Heart Health, Reduce Inflammation, Control Weight And Mitigate Cognitive Health For A Healthier Life.
❤️🩹Are your key health markers leaving you stressed not knowing what next steps to take?
🤔 Are you grappling with finding delicious food that is nutrient dense as well?
🌟🌟 In this delightful “The Super Easy & Practical Mediterranean Diet Cookbook for Beginners” by Elena Florenz, you will know the profound health benefits of this incredible diet and dip your hands into a ton of simple yet delicious recipes to help you achieve an optimal well-being.
Inside this Book, you will discover:
🥑 😋 Over 285 quick & easy, budget friendly recipes that will tease your palate and optimize your health
💡Know the ‘why’ behind the ‘healthiest diet on the planet’ so you can delve deeper into making conscious steps to improve both your diet and lifestyle
🌿 Get familiar with key ingredients to stock your pantry with and know how to prep your meals efficiently so you will always have delicious, healthy meals on hand
Tap into a diverse variety of flavorful dishes from Greece, Italy to Turkey and more!
🍯Dips & Sauces: From Smoky Paprika Yogurt Dip to Lemon-Herb Yogurt Dip, Zest up Your Dishes With Healthy, Tasty Dips
🥞 Breakfasts: Nourish Your Body With Mediterranean Scramble With Lemon Zest &
Spinach Or SunKissed Chickpea Avocado Breakfast Bowl To Start The Day
🍡 Appetizers & Meze: Delight in Cucumber & Mint Gazpacho Shots And Marinated Artichokes & Olives Medley For Small Bites
🍲 Soups: Sip into Velvety Parsnip & Apple Soup, Roasted Butternut Squash & Cauliflower And More
🥗 Salads: Tuck into Roasted Carrot & Arugula Salad With Dijon Vinaigrette Or Crunchy Rainbow Salad With Honey-Lime Dressing
🍅🍆 Vegetables: From Grilled Artichokes With Rosemary To Zucchini Noodles With Almond Pesto, Pack Up on Your Vits
🌾 Wholegrains, Beans & Pasta: Ground Yourself With Egyptian Fava Beans, Risotto Radicchio Or Lebanese Rice With Vermicelli
🐟 Fish & Seafood: Boost Your Omega 3 With Turkish-Style Marinated Salmon, Tuna Rillettes And Lemon Garlic Shrimp With Peas
🍖 Poultry & Meat: Lean into Greek Meatballs & Potatoes, Roast Chicken With Citrus And Honey Or Italian Steak with Arugula
🍳 Eggs: Relish Turkish Poached Eggs, White Bean Shakshuka And Spanakopita Egg Muffins For Vitality & Strength
🥪 Baked Goods: Enjoy The Majorcan Vegetable Flatbread, Chicken Gryro Or Sesame Bread Rings For a Quick Meal
🍮 Desserts: Indulge in Fruity Sweets From Traditional Greek Orange Cake To Mango Strawberry Smoothie With Greek Yogurt And More
Meal Plans & Shopping Lists: For The Novice, How And Where To Start? Head Over To Our Meal Plan To Guide You Everyday
With Your Purchase, You’ll Also Receive 3 Bonuses:
🎁🎁 Meal Prep & Food Repurposing Guidebook
🎁🎁 A Reference Book of 70 Classic Mediterranean Recipes
🎁🎁 30-Day Meal Plan & Detailed Shopping Lists
Even if you’ve tried hundreds of diets, this cookbook only takes 30 mins per recipe with 5 ingredients to keep you inspired! Inside, you’ll find tasty, weight loss, nutrient-dense meals to optimize your health and life.
📘 Grab Your Copy of “The Super Easy & Practical Mediterranean Diet Cookbook for Beginners!” For An Optimal Healthier Life!
From the Publisher
Master the Mediterranean Diet with Over 280 Recipes
Explore the science behind this 100-year-old lifestyle and learn why it’s praised as one of the healthiest ways to eat.
From reducing inflammation to supporting heart health, every bite counts.
Effortless Meal Prep Tips
Get organized with an exclusive Meal Prep & Food Repurposing Guidebook.
Save time, minimize waste, and always have flavorful, nutritious meals ready when you need them.
Savor 70 Classic Mediterranean Recipes
Receive a bonus guide featuring an extract of 70 timeless Mediterranean dishes in full color.
Expand your culinary repertoire with iconic meals that are both easy and delightful to make.
Your Path to Better Eating Starts Here
Follow a 30-day meal plan with shopping lists tailored for beginners.
Simplify your journey to healthier eating with clear steps, delicious recipes, and all the support you need to succeed.
ASIN : B0DSC9SB68
Publication date : January 5, 2025
Language : English
File size : 11929 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 119 pages
Customers say
Customers find the recipes in the cookbook wonderful and practical for a healthy lifestyle. They find the recipes simple to follow and easy to make. The nutritional value of the recipes is explained, making it easy to eat healthy. Customers appreciate the 30 day meal planner, which takes the thought out of following the recipes and corresponding meal plans. Overall, they find the recipes tasty and mouthwatering.
AI-generated from the text of customer reviews
