Price: $26.50 - $25.53
(as of Feb 13, 2025 07:10:53 UTC – Details)
This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Publisher : Short Books Ltd (June 13, 2019)
Language : English
Paperback : 256 pages
ISBN-10 : 1780724136
ISBN-13 : 978-1780724133
Item Weight : 2.31 pounds
Dimensions : 7.48 x 0.83 x 9.69 inches
Customers say
Customers find the recipes in the book tasty and appetizing. They appreciate the dietary content, which offers a new way to eat healthy and portion control. However, opinions differ on the measurement accuracy – some appreciate the use of metric measurements without having to convert units, while others feel there are no standard measurements and the font is too small to read on smartphones.
AI-generated from the text of customer reviews
