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Don’t Freeze Up at Meal Time — Reach Into the Freezer Instead
Let’s admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? Karrie Truman, creator of the much-beloved blog Happy Money Saver, is going to let you in on a secret: the answer is freezer meals.
When she was an exhausted young mom, Karrie found herself serving processed or fast food at the end of a busy day even though she knew it wasn’t what she wanted her family to be eating. Then she discovered freezer meals. Immediately, she had home-cooked, easy and delicious food at her fingertips and more time to spend with loved ones.
In Seriously Good Freezer Meals, Karrie shares 150 recipes photos that will change the way you think about freezer cooking. You won’t find your mother or grandmother’s freezer meals here (except lasagna, of course). Her recipes include Morning Energy Bars, Empanada Hand Pies, Coconut Cashew Basil Curry Soup, Smoky Grilled Louisiana Turkey Legs, and Layered Chocolate Mousse Cake with tons of vegetarian, gluten-free and vegan options, too. Plus, she adds a bulk-batch chart for ease in making large quantities of each freezer-meal recipe.
Karrie gives you all the tools you need to become a freezer-meal genius: information on shopping, cooking, freezing, thawing and everything in between. The book includes beginner, intermediate and advanced meal plan programs to guide you in cooking 7 to 50 meals in a day. You read that right: 50 meals in a day. No more excuses: it’s time to start cooking delicious meals that will have you feeling anything but left out in the cold!
From the Publisher
CALIFORNIA BREAKFAST CASSEROLE
Want to invite all your favorite friends to breakfast? And by “friends” I mean potatoes, sour cream, salsa, cheese and everyone’s best friend — bacon. This cheery morning casserole is loaded with so much taste it’s almost impossible for anyone in your family not to want more.
SIZZLIN’ STEAK FAJITAS
Oh, how I love fajitas. These simply seasoned, tender strips of steak paired with fragrant peppers, spicy onions and the tart pop of lime create one of the tastiest and easiest freezer meals you will ever make.
FRIED DILL PICKLES
For reals, if you haven’t tried fried pickles, you are missing out! They are sooooo good — light and crunchy, with the perfect pop of tangy dill. This super-easy recipe keeps your fried pickles crisp on the inside and crunchy on the outside, perfect for dipping into some creamy ranch.
EASY TUNA CASSEROLE
This is my sister Ashleigh’s favorite freezer meal of all time. I know tuna noodle casserole sounds old-fashioned, but this isn’t your typical can-of-soup version. My recipe is a creamy, comforting and more flavorful version that works really well for giving to a family or friend in need. Make it extra fun by baking in individual containers!
LENTIL SUPREME SHEPHERD’S PIE
A lovely twist on traditional shepherd’s pie, this hearty lentil and vegetable filling topped with a mashed potato crust is a wholesome way to enjoy a lovely dinner together.
LAYERED CHOCOLATE MOUSSE CAKE
I would walk through fire, or at least an un-air-conditioned room in the middle of summer, to have a slice of this gorgeous frozen dessert. Made in a loaf pan and frozen till firm, then sliced to show off the beautiful chocolate and fudge layers, it’s perfect for a hot summer’s day.
EMPANADA HAND PIES
Take delicious homemade Spanish rice, tangy Cheddar cheese and roasted chicken breast, stick it in pie crust, and you’ll have my take on handheld pieces of heaven.
1. In a medium bowl, gently combine Spanish rice, Cheddar cheese, chicken, and olives, if using.
2. On a lightly floured surface, roll out pie dough to about 12 inches (30 cm) in diameter and ¼ inch (0.5 cm) thick. Using a small bowl (I like to use a cereal bowl) or a round cutter, cut dough into rounds about 5 ½ inches (13.5 cm) in diameter. Place ¼ cup (60 mL) rice mixture on one half of each round; fold other half over filling. Seal and crimp edges with a fork. (Or, for a fancy look, take remaining dough scraps, slice into 3 very thin strips, braid, and press around edges of each pie.) Transfer to a baking sheet lined with parchment paper, spacing apart.
3. Using a pastry brush, lightly coat top of each pie with beaten egg.3. Using a pastry brush, lightly coat top of each pie with beaten egg.
MAKE IT NOW
Preheat oven to 400°F (200°C). Bake empanadas in preheated oven for 15 to 20 minutes, until golden brown and hot in the center. Let cool for 10 minutes.
MAKE IT A FREEZER MEAL & COOK FROM FROZEN
Transfer baking sheet with uncooked empanadas to freezer. Freeze for 2 to 3 hours, until solid. Transfer frozen pies to a labeled gallon-size (4 L) freezer bag. Seal, removing as much air as possible, and freeze.
Preheat oven to 400°F (200°C). Place frozen pies on a baking sheet lined with parchment paper. Bake for 25 to 30 minutes, until golden brown and hot in the center. Let cool 10 minutes.
Makes 6 hand pies. 11/2 cups (375 mL) cooked Spanish Rice (page 296), cooled 1/2 cup (125 mL) shredded Cheddar cheese 1/2 cup (125 mL) shredded cooked chicken breast (page 29) 1/4 cup (60 mL) sliced black olives (optional) 1 batch Pie Crust (page 331) or 2 store-bought pie crusts 1 large egg, beaten
BULK BATCH GUIDES FOR EVERY RECIPE!
Publisher : Robert Rose; Illustrated edition (February 22, 2018)
Language : English
Paperback : 368 pages
ISBN-10 : 0778805913
ISBN-13 : 978-0778805915
Item Weight : 2.31 pounds
Dimensions : 7.75 x 0.81 x 10.5 inches
Customers say
Customers find the recipes in this book appealing and simple to make. They appreciate the clear instructions and tips for freezing meals properly. The book provides valuable information on planning and buying ingredients. Customers find it a worthwhile purchase with beautiful pictures for every meal. They appreciate the accurate measurements for different batch sizes.
AI-generated from the text of customer reviews
