Price: $16.99 - $8.32
(as of Jan 26, 2025 09:00:14 UTC – Details)
The ketogenic diet made fast and easy with 5-ingredient recipes – just in time for your new year’s resolutions!
When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal. It’s your guide to turning everyday foods into meals that are full of the healthy fats your body needs to thrive but fast enough to throw together, even on your most hectic day.
THE BASICS OF KETO: Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.QUICK & EASY MEALS: These recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you’ll love to eat.NEW YEAR NEW YOU: Whether your goal is to get healthier, lose weight, or just eat well, this cookbook has you covered.
Make the ketogenic diet work for you this year, with a collection of simple recipes you can always find time for.
From the Publisher
Publisher : Callisto (January 9, 2018)
Language : English
Paperback : 210 pages
ISBN-10 : 1939754445
ISBN-13 : 978-1939754448
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches
Customers say
Customers find the book has great recipes and meal ideas. They find it a good value for money and consider it a nice starter book for getting into the keto lifestyle. The recipes are simple and easy to follow, making it beginner-friendly. Readers appreciate the informative content on the keto diet, including guidelines and foods to eat and avoid. Many describe it as a great starter book for getting into keto. However, opinions differ on the pictures, with some finding them nice and neat, while others say they look good but not as comprehensive as they would like.
AI-generated from the text of customer reviews
