Price: $18.99 - $17.34
(as of Jan 02, 2025 20:33:22 UTC – Details)
❤️ FULL-COLOR EDITION FEATURING VIBRANT IMAGES OF EVERY COMPLETED DISH ❤️
⭐️ NUTRITIONAL VALUES AND EASY-TO-FOLLOW INSTRUCTIONS INCLUDED ⭐️
✅ WEEKLY SHOPPING LISTS & MEAL PLANS PROVIDED ✅
Uncover the secrets of Mediterranean cuisine with our all-encompassing cookbook, perfect for beginners. Delve into a diverse range of simple yet mouthwatering recipes that bring the essence of Mediterranean cooking directly to your table.
📚 112 Straightforward Recipes: Whether you’re preparing meals for yourself, a partner, or the whole family, this book offers an impressive collection of recipes tailored to fit your needs. From quick dinners on busy weeknights to more intricate weekend dishes, find inspiration for every occasion.
🌿 Nutritious and Flavorful: Every recipe is thoughtfully crafted to be both delicious and nutritious, capturing the true spirit of the Mediterranean diet. Enjoy meals that are heart-healthy, rich in essential nutrients, and perfect for supporting weight management.
🔍 Nutritional Details (Per Serving): Stay on track with comprehensive nutritional information provided for each recipe. Know your calorie intake, macronutrients, and more to help maintain a balanced diet.
🎨 Full-Color Visuals: Be inspired by stunning, full-color photographs accompanying each recipe. These images not only guide you through the cooking process but also show you the expected result, making it easy to achieve culinary success, even if you’re new to cooking.
📅 30-Day Meal Plan & Shopping Guide: Begin your Mediterranean diet journey with our expertly designed 30-day meal plan. This plan simplifies meal prep and ensures balanced nutrition. Plus, our detailed shopping list takes the guesswork out of grocery shopping, ensuring you have everything you need for each tasty meal.
🛒 CLICK ‘BUY NOW’ AND EMBARK ON YOUR PATH TO A HEALTHIER, MORE FLAVORFUL LIFESTYLE!
From the Publisher
Discover the Flavors of the Mediterranean in Just 30 Minutes
Quick, Delicious, and Healthy Meals for Every Day
Relish in over 2000 days of easy-to-make Mediterranean recipes, designed to fit into your busy schedule. Each dish is ready in just 30 minutes or less, allowing you to enjoy a healthy and flavorful lifestyle without spending hours in the kitchen.
Vibrant Recipes with Full-Color Visuals
See What You Cook Before You Start
From breakfasts to desserts, every recipe comes with stunning, full-color visuals to help you imagine the delicious dishes you’re about to prepare. From savory meat dishes to fresh seafood and flavorful vegetables, the Mediterranean diet comes alive in your kitchen.
30-Day Meal Plan for Effortless Meal Prep
Includes Weekly Shopping Lists
Make your transition to the Mediterranean diet simple with our 30-day meal plan. Each week is accompanied by a shopping guide, giving you everything you need for easy meal prep. No stress, just delicious meals every day.
Simple Instructions with Nutritional Information
Maintain Your Health Goals with Ease
Our easy-to-follow instructions paired with detailed nutritional facts make every recipe a breeze. Stay on track with your health goals while enjoying hearty and delicious Mediterranean meals that are perfect for the whole family.
30-Minute Recipes for a Healthier You
Heart-Healthy, Weight Management, and Disease Prevention
These 30-minute recipes promote heart health, help manage weight, and reduce the risk of chronic diseases like cancer and diabetes. Enjoy a healthy, delicious lifestyle with recipes that cater to your well-being and your schedule.
ASIN : B0DC4G792D
Publisher : Independently published (August 1, 2024)
Language : English
Paperback : 79 pages
ISBN-13 : 979-8334741423
Item Weight : 9.3 ounces
Dimensions : 8.5 x 0.18 x 11 inches
Customers say
Customers find the recipes in the book easy to follow and plan. They appreciate the healthy, flavorful cuisine and simple, wholesome ingredients. The book inspires them to cook with its stunning photography that brings the dishes to life. Customers find the food satisfying and indulgent, making it easy to stick to a diet.
AI-generated from the text of customer reviews
