Price: $35.00 - $17.99
(as of Feb 11, 2025 01:16:40 UTC – Details)
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.
Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji’s approach to cooking is proof that it’s possible to eat leaner and lighter, and also develop a healthier relationship with food.
In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:
Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
From the Publisher
Publisher : DK (December 31, 2024)
Language : English
Hardcover : 224 pages
ISBN-10 : 0593849604
ISBN-13 : 978-0593849606
Item Weight : 2.31 pounds
Dimensions : 8.25 x 0.96 x 10.25 inches
Customers say
Customers find the recipes in the book easy to make and tasty. They appreciate the simple instructions and colorful pictures. The nutrition information is helpful, with high-protein, mindful carbs, and calorie deficits. The content is straightforward and helpful, with tips on using air fryers and how to spice things up. Customers find the book a great value for money, with basic low-cost ingredients. They enjoy watching the videos and the journey that the book takes them on.
AI-generated from the text of customer reviews
